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Set Goals This Way to Find More Success

When is the last time you set goals that were fresh?  I mean truly, thoughtfully, pressed the reset button of your mind with the intention to move forward in a new direction? Maybe you tossed that pack of cigarettes in the trash can, or you purged your fridge of processed foods or joined the gym down the street. Or…

How to Get Unstuck: 3 Strategies

If you’re wondering how to get unstuck, let’s start with some self-reflection. Do your days look something like this? 👇 You lead a meeting, check in to see how the team is doing on various things, delegate necessary tasks, tie up a bunch of loose ends, eat half of a sandwich while clearing 1/100th of your dreaded inbox, then…

How to Lead in Times of Uncertainty

Life during these past few years has been stressful and unpredictable. (Can we get a hell yes?) But this global interruption-that-shall-not-be-named has given leaders a chance to dig deep and extract some real lessons about how to lead in times of uncertainty.  If you remember nothing else, remember this: There are things that are still within your control.  Now,…

How To Inspire Your Team During Busy Times

Everyday you set out to meet lofty goals… In your personal life, you strive to ‘have a great day,’ meditate, get healthy, be kind to everyone, and be present. At work you strive to get a lot done: ✔ complete your “to-do” list ✔ connect with your team ✔ take a lunch break ✔ stay focussed and manage your…

Three Beliefs That Are Throwing You Off Balance

  Ever scope out a shoreline and marvel at a surfer riding a crazy big wave? Feet planted, arms sprawled wide, just giving ‘er in all of that ripped-body glory. Did you happen to notice how an ankle was tethered to the board? Surfers know that at any given moment a wave can come crashing down on them and…

5 Ways to Find Your Flow this Summer

  Did you hear the news?! The world is reopening! Are you eager to grab your flip-flops, hit the beach, and jump back into the social scene, or are you having a harder time with this transition than expected? Let’s face it, it’s been one helluva year and after working nonstop and not seeing your friends, stepping out from…

Three Ways to Rock Your Work From Home Experience

  What does work from home look like for you? A pile of laundry in view, dog on your lap, business up top, and pajama party down below, am I right?! With more people than ever before calling the place where they rest their head at night “the office,” job happiness is at risk.  From losing your sense of…

What’s Missing From Your Work Culture?

  What comes to mind when you think of a healthy, no-drama work environment? If you’re thinking good communication, equity initiatives, lightheartedness, and support without blame, shame and guilt, you’re bang on! Those ingredients are absolutely necessary for cooking the deliciously positive-work-culture gumbo that EVERY successful business should be serving up right about now, but there’s something else! A…

The Cost of Exclusion

I feel heavy recently. Every headline, every name, every victim is with me. The expectation is that I carry on as usual in my roles as a mother, wife, friend, neighbor, and leader. It feels impossible. It’s been almost one year since the murder of George Floyd and I am forever changed because of it. Since his passing, there…

How to Counter Stress and Maintain Great Leadership

  Times of challenge and transition call for adaptable and compassionate leadership. Learning to transcend stress and confusion is a sure-fire way to lead yourself and your organization to better outcomes – with more FUN!   We all know that ongoing stress is detrimental to your health, but how is it affecting your ability to focus and lead people…

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