Blog: Awareness

Building a Conscious Community

Having a strong support system in place is vital to the process of goal attainment, resilience, adaptability and great leadership. This support system is cultivated by forming genuine bonds with others. When we deepen our connection to others, we align in values, vision and strategy. By building a sense of community within the workplace, you’ll minimize unproductive behaviours, dissipate…

Conscious Connection

Deepening your connection with yourself and with others means taking the time to discover what’s missing and trying your best to satisfy those unfulfilled needs. By making that effort, you can avoid burnout, inspire your team to perform at their best, and guide them through challenging times. Imagine there was a way to quickly resolve conflict in the workplace…

Conscious Clarity

Times of challenge and transition call for adaptable and dependable leadership. Learning how to see past both fear and confusion is a surefire way to keep yourself and your team on the right track. Can you think of a recent time you experienced change? Maybe it was a shift in circumstance, perspective, or direction. Perhaps you’re one of the…

Conscious Communication

Find out why communication is the key to connecting to your ideals, inspiring your team, and moving everyone forward in times of difficulty. When I’m asked why our leadership programs place such great emphasis on communication, the meaningful words of Gandhi ring in my ear. He astutely proclaimed, “Carefully watch your thoughts, for they become your words. Manage and…

The Silver Bullet

Life in recent times has been stressful and unpredictable but we’re excited to have the opportunity to assist you in taking control of the things that are still within your power to control. Finding ways to remain focused on pre-existing goals will help you to achieve a greater sense of happiness and worthiness. That said, we’re fresh out of…

We’re in this Together: COVID-19

Times of uncertainty can trigger fear and confusion, but it doesn’t have to. Here, you will find tips that will help move you from fear to acceptance, and from confusion to clarity, as we highlight the abundance of incredible opportunities that can be found in this time of great change, including our newly offered complimentary group coaching sessions. There…

Getting Unstuck

Going through the motions, coasting on autopilot, or just feeling plain old stuck–whatever you happen to call this uninspiring state, we all know how it feels to struggle with motivation in the workplace. These useful tips will get you and your team moving again in no time! Getting Unstuck Seamlessly you go from leading a meeting, to supporting staff,…

How to Better Understand and Resolve Your Triggers

FEELING TRIGGERED? In speaking with someone, have you ever shouted out an impassioned and cutting retort or belted at them a churlish and icy command? Perhaps you can call to mind an intense experience with your child, neighbour, employee, or spouse. What was it that had you do that? Was it something they had said or didn’t say? Or,…

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