“It’s Not In My Job Description!” – Resistance in Your Team Members

Dale Allen
Awareness, Confidence, Engagement, Influence, Leadership, Mental Health, Performance, Stress

“It’s not in my job description” is a phrase you’ve probably heard many times as a leader. Whether you’ve asked a team member to cover for someone or take on a last-minute assignment, “It’s not in my job description” can be a default response in the workplace. How do you feel when you hear this? Frustrated? Exhausted? Disappointed? Getting to…

3 Common Team Challenges and How to Move Beyond Them

The busier we are, our minds get cluttered and we can grow less patient and less focused. This busy-ness increases the likelihood of being reactive to any stressors – traffic jams, a missed deadline, office/family politics – and less likely to feel happy, productive and effective. You want to create an environment where people have the…

Can your communication improve mental health?

Imagine if you were feeling overwhelmed at work: the workload is increasing, you are understaffed, there are last minute requests, there are behaviours in the office that clash with your values, people around you are stressed… Do such stressors ever impact your emotional well-being (mental health)? Or what if you are feeling stressed because of concerns with…

3 Conscious Communication Strategies to Reclaim Your Time

Let’s control our energy and how we experience the time we use. Purpose To remove the guilt and anxiousness associated with time pressure To raise awareness of how you can better enjoy the time you have To shift perspective, the LENS you currently look through, regarding your time use To practice a more conscious way of feeling more…

How to Overcome Resistance with the PRISE Model Questionnaire

Could having a model to guide your communication – that minimizes threat reactions (like fear and resistance) and maximizes openness, approachability and engagement – be helpful to you and your team? Over centuries, we (humans:) have had deep urges to discover the ‘truth’ about how life actually works: what motivates us, what inspires us, what scares us,…

How to Work with Resistance

Change, conflict, stress and overwhelm can all lead to resistance… … and resistance is one of the most challenging leadership issues you will experience. It clouds over the actual goals, intentions and priorities, making it challenging for your team members, clients and colleagues to progress. But have you noticed that when you try to push back against someone’s resistance,…

How to Get Over a Mistake

If we are supposed to learn from our mistakes, why are we so afraid to make them? Has anyone ever misinterpreted or misunderstood what you said or intended? Have you ever misunderstood what someone meant and then reacted to? We make mistakes every day, large and small, from epic fails to minor faux pas: deadlines will be…

3 Steps to Creating (Conflict) Resolutions in the Workplace and Beyond

While we often resolve to do something more, better, different at the beginning of a year, we rarely take the time to consider the conflicts that these resolutions create, and how we’ll deal with them. Eating healthier, being more active, and saving more money continue to top the personal commitment list. At work, reaching team goals, being less…

Raise a Little Hell To Get What You Want

Most everyone we coach thinks that their experience is different from everyone else’s. And they’re right. There’s no one with the exact same reactions as you. This is your fingerprint. Your snowflake. That’s also what makes us all the same! We all react to and are stressed by thoughts and situations every day. And when you slow down to think…

3 Steps to Manage Feeling Stretched and Stressed

Have you ever felt stretched and stressed? Of course, you have, as we all experience these responses in our life. Fortunately, we have some control over the feeling of being stretched…and thankfully we have TOTAL control over feeling stressed. Can we totally control stress? I know it may not seem like we can control stress, but…

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Blog: Influence