Building a Conscious Community

Dale Allen
Awareness, Communication, Community, Compassion, Confidence, Connection, Fun, Goal Attainment, Gratitude, Leadership, Leadership Skills, Meditation, Mental Health, Mindset, Performance, Progress, Resilience, Stress, Success, Vision, Wellness

Having a strong support system in place is vital to the process of goal attainment, resilience, adaptability and great leadership. This support system is cultivated by forming genuine bonds with others. When we deepen our connection to others, we align in values, vision and strategy. By building a sense of community within the workplace, you’ll minimize unproductive behaviours, dissipate…

Conscious Connection

Trevor Stevenson
Awareness, Communication, Compassion, Confidence, Connection, Fun, Goal Attainment, Gratitude, Leadership, Leadership Skills, Meditation, Mental Health, Mindset, Performance, Progress, Resilience, Stress, Success, Vision, Wellness

Deepening your connection with yourself and with others means taking the time to discover what’s missing and trying your best to satisfy those unfulfilled needs. By making that effort, you can avoid burnout, inspire your team to perform at their best, and guide them through challenging times. Imagine there was a way to quickly resolve conflict in the workplace…

Conscious Clarity

Dale Allen
Awareness, Communication, Compassion, Confidence, Fun, Goal Attainment, Gratitude, Leadership, Leadership Skills, Meditation, Mental Health, Mindset, Performance, Progress, Resilience, Stress, Success, Vision, Wellness

Times of challenge and transition call for adaptable and dependable leadership. Learning how to see past both fear and confusion is a surefire way to keep yourself and your team on the right track. Can you think of a recent time you experienced change? Maybe it was a shift in circumstance, perspective, or direction. Perhaps you’re one of the…

Conscious Communication

Trevor Stevenson
Awareness, Communication, Confidence, Fun, Leadership, Mental Health, Performance, Progress, Stress, Success, Wellness

Find out why communication is the key to connecting to your ideals, inspiring your team, and moving everyone forward in times of difficulty. When I’m asked why our leadership programs place such great emphasis on communication, the meaningful words of Gandhi ring in my ear. He astutely proclaimed, “Carefully watch your thoughts, for they become your words. Manage and…

Develop Your Leadership Confidence

Dale Allen
Awareness, Confidence, Fun, Leadership, Mental Health, Performance, Progress, Stress, Success, Wellness

You’re a leader who holds fast to a vision, and leads by instinct. This is noteworthy because the leaders among us are the ones who lift us up and carry us forward. It is also true that the best leaders rely not on their abilities alone but on additional tools and support to ensure their ongoing success. As leaders,…

Making Room For Fun

Dale Allen
Awareness, Fun, Leadership, Mental Health, Performance, Progress, Stress, Success, Wellness

It may feel like you’ve gone from going with the flow, to gasping for air in a tsunami, but are ‘to sink or swim’ the only two options available to you? What if you paddle to shore for a moment? Better yet, what if you grab that surfboard and ride the wave? This blog is about making fun a…

The Silver Bullet

Trevor Stevenson
Awareness, Conflict, Leadership, Mental Health, Performance, Progress, Silver Bullet, Stress, Success, Wellness

Life in recent times has been stressful and unpredictable but we’re excited to have the opportunity to assist you in taking control of the things that are still within your power to control. Finding ways to remain focused on pre-existing goals will help you to achieve a greater sense of happiness and worthiness. That said, we’re fresh out of…

We’re in this Together: COVID-19

Dale Allen
Awareness, Conflict, Energy, Family, Gratitude, Leadership, Mental Health, Performance, Progress, Relationships, Stress, Stuck, Wellness

Times of uncertainty can trigger fear and confusion, but it doesn’t have to. Here, you will find tips that will help move you from fear to acceptance, and from confusion to clarity, as we highlight the abundance of incredible opportunities that can be found in this time of great change, including our newly offered complimentary group coaching sessions. There…

Getting Unstuck

Trevor Stevenson
Awareness, Conflict, Leadership, Performance, Stuck, Wellness

Going through the motions, coasting on autopilot, or just feeling plain old stuck–whatever you happen to call this uninspiring state, we all know how it feels to struggle with motivation in the workplace. These useful tips will get you and your team moving again in no time! Getting Unstuck Seamlessly you go from leading a meeting, to supporting staff,…

4 Ways to Make the Best Use of YOUR Time: and stop feeling exhausted

Dale Allen
Energy, Leadership, Time, Time Management, Wellness

Life can be hectic and time slows down for no one. Discover 4 practical ways to harness your energy so you can make better use of your time. The sun has just risen and your eyelids are heavy. You so badly want to hit that snooze button for a second time, but you know that losing even just ten…

Blog: Wellness